Many cases of eye damage and vision loss are linked to underlying diseases of one type or another. Diabetes often leads to hemorrhages in the retina and the vitrous humor, which eventually produces blindness. Early cataracts can be related to diabetes. High blood pressure produces a gradual thickening of the blood vessels inside the eyes, which can result in visual impairment and even blindness. Other factors that are linked to declining eyesight include too much sun exposure, poor nutrition, exposure to tobacco smoke or other pollutants, and dehydration.
One major component of eye trouble is a poor diet. Specifically, the denaturated, chemical, and preservative-filled foods that most Americans presume daily are responsible for the majority of eye trouble experienced. A deficiency of just one vitamin can lead to a variety of eye problems. Supplementation with the correct vitamins and minerals can help prevent and correct eye trouble. A lot of these supplements are responsible for protecting against the formation of free radicals. These free radicals can cause a lot of damage to the eyes.
One of these missing vitamins could be vitamin A. Vitamin A plays a vital role in proper eye function as an antioxidant. Vitamin A also assists in the chemical function of the eye helping us see better. By taking a simple multiple vitamin supplement with Vitamin A one can improve their poor diet and prevent possible eye damage from poor nutrition.
*Statements contained herein have not been evaluated by the Food and Drug Administration. Vitamins and Herbs are not intended to diagnose, treat and cure or prevent disease. Always consult with your professional health care provider before changing any medication or adding Vitamins to medications.