With new diets constantly being released, there are several fad diets which seem to come around with monotonous regularity. One of these is called the negative calorie diet. In this diet and its clones, you eat a selection of vegetables which are supposed to impact your calorie intake negatively. There’s a lot of pseudoscience about how this particular process is supposed to work, but basically all it amounts to is that you’re eating an extremely low calorie diet, mainly focused on vegetables. But you may be wondering whether the negative calorie diet works? Do a little research online to see what other dieters have to say. Like all diets, it can work for you, because you’re eating less food.
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