Loss of memory is a real big problem for the sufferer. He is sure to get irritated and agitated by it. But there are some simple ways to reduce memory loss. Try to remember the whole schedule for the day rather than write it down. Try to solve some puzzles, memorize songs, quotes or some playing cards. Try to relieve yourself of stress. It would help you perform better in all spheres and make you remember a lot many things. Sometimes, it’s nothing but the over burden of work that makes us forget important things, so try to remain stress free.